Exercise is medicine, the same way food is medicine, says a professor of Exercise Physiology at the Lagos State University,…
Browsing: Lifestyle
The jolly season is here again when family and friends get to share beautiful moments and exchange gifts together. As…
Getting a dream job brings fulfilment and satisfaction. One could become sad, unproductive, and unfulfilled in a job one doesn’t…
Globally, there is a seeming spike in divorce rates. This trend affects married couples of varying financial and social status. …
For some time now, there has been a noticeable change in weather patterns. This can be seen in the increase…
Nothing ruins an otherwise perfect day like getting stuck in Lagos traffic and running late for daily appointments. With the…
The authenticity of a document or certificate determines the value attached to it. It also gives confidence and assurance to…
Vasectomy, also called male sterilisation, is an elective surgical procedure which serves as permanent contraception for men. During the procedure,…
Drink spiking is when a person adds alcohol or drug to another person’s drink without their knowledge or consent, according…
Some adults speak with Sharon Osaji on what they will do and how they will deal with a spouse who…